Have you ever felt you were drowning in endless scrolling, watching silly dog videos, or perhaps anxiously scanning headlines that leave you fearful and unsettled? I certainly have been there, and wit...

Sometimes we are put on this Earth extremely clear about our assignment and what we are supposed to do. For others, the path ahead is much less clear. 

That doesn'...

 "For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself". By Deepak Chopra  

According to the Merriam-Webster d...

Welcome to The Daily Practice Space and 9 Steps to Nourish Your Hungry Soul 

My intention was to create a place to catch your breath, rest, reset, and gain perspective and strength for what is ahead....