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finding calm in today's chaos mini course
Self-led mini course
Finding Calm in Today's Chaos: Daily Practices for Success
A mini course designed to bring you back into alignment through daily practices that nourish your mind, body, heart, and soul.Ā
Experience the magic that happens when you re-align with what you came here for.Ā
- Learn about and curate a daily practice to support your well-being mentally, physically, spiritually, and emotionally and sustain the path forward.
- Choose from a range of self-led study, journal prompts, breath work, meditations, spiritual exercises, and guidance to provide you with holistic supportĀ to craft your own curated daily practices with flexibility.